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Samantha is a Psychotherapist, Speaker, Best Selling Author, and Host of The Be Ruthless Show, a podcast dedicated to Making Noise and Breaking Stigmas. Samantha’s mission is to change the way the world views both grief and mental illness, so people can get the help they deserve without fear of judgment, labels, and repercussions. Samantha is also the proud founder of Griefhab, rehab for grief, a nonprofit organization with an entirely new approach to grief and mental health support services. In her free time, you can find Sam and her pups on one of their outdoor adventures. They never miss an opportunity to explore their beautiful surroundings. Music fuels Sam’s soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose.

Understanding your own story takes courage — and so does deciding to write a new one. I work with adults and teens who are feeling overwhelmed, stuck in their thoughts, or struggling to navigate life's challenges. Whether you're experiencing anxiety, depression, stress, sleep difficulties, burnout, or a major life transition, therapy can provide a space to slow down, gain perspective, and move toward meaningful change. My approach is warm and client-centered, rooted in the belief that mental, emotional, and physical well-being are deeply connected. How we sleep, move, eat, connect with others, and respond to stress can all influence how we feel. Together, we'll explore the patterns, experiences, and daily challenges that may be contributing to your concerns while identifying practical, sustainable changes that support lasting growth and well-being. You are the expert of your own life, and my role is to walk alongside you with curiosity, compassion, and without judgment. I believe meaningful change happens when you feel heard, supported, and empowered to make choices that align with your values. Together, we'll explore what's holding you back, build on your strengths, and find a path forward that feels right for you. You don't have to keep figuring it out by yourself. When you're ready, I'd love to hear from you.

I graduated with my Masters of Arts in Counseling from Cornerstone University and has been a licensed professional counselor since 2021. I have also worked in the mental health field since 2014 serving in a variety of professional roles. I believe that the pursuit of mental health and wellness is like a journey through the wilderness. There are mountains to climb, and valleys to endure. This can seem overwhelming when done alone. I would be honored to walk alongside you to provide the support and guidance you seek on your journey to mental health and wellness. I am passionate about building a strong therapeutic alliance, creating an atmosphere of personal growth and development, and engaging with your distinctive story in a warm and caring environment. Your therapeutic journey is all about you; therefore, my approach is focusing on your needs. As our therapeutic relationship strengthens and we begin to identify areas in which you would like to grow, I will customize and incorporate theories based on goals that you set.