About Us

Headquarters Mental Wellness began with conversations between two friends, Lauren and Katie, who both noticed the same gap: people wanted support, but didn't always know what was out there — or how to find what truly fit.

Lauren, a therapist, kept noticing the same theme — people were seeking support, but often didn't know what was available or how to find the right fit. Some found what they needed, while others made progress but still didn't feel fully well — and some felt lost, unsure of where to turn next. What became clear was this: therapy can be enough, and often is — but for many, wellness also comes from exploring different approaches, new combinations, and finding the fit that feels right.

Katie, a primary care physician assistant, saw the same from the medical side. Patients came in with fatigue, pain, or anxiety — but so often the root was emotional. The resources existed, but they were scattered, siloed, or simply unknown.

They met people who wanted therapy but faced long waits. Others were open to different approaches but didn't know where to begin or who to trust. Again and again, the same truth surfaced: you don't know what you don't know. What was missing wasn't care — it was clarity.

Providers felt it too. Without a full view of options — or ways to collaborate across disciplines — even they were limited. Yet experience showed that people heal best when providers work together.

So the question emerged: What if finding support felt less like a challenge and more like a discovery?

Following that question led to something bigger than either of them imagined: a world of traditional and non-traditional resources — therapy, mindfulness, creative expression, energy work, and more — all offering different paths to wellness. The support was out there. People just needed an easier way to access it — with trust, ease, and possibility.

That's why Headquarters was created.

Headquarters exists to make mental wellness easier to navigate and more personal to each individual. With every search, people are not just finding care — they are opening a door to strength, growth, and possibility. By bringing together a trusted community of providers across approaches, Headquarters has built a space to explore the full spectrum of mental wellness — wherever someone is, and wherever they want to go. Whether seeking support, building resilience, or working toward new goals, this is a place that walks beside them.