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Treatment options, explained

The path that fits depends on what you need.

Treatment isn’t one-size-fits-all. Here’s what the common options actually mean — so you can have a clearer conversation with a provider about what might fit your life.

Outpatient

You live at home and visit a provider weekly (or more) for therapy and check-ins. Good when daily life is stable and you have support around you.

Intensive Outpatient (IOP)

Group therapy + individual sessions, usually 3–4 days a week for a few hours each. You sleep at home. A step up in support without leaving your routine.

Partial Hospitalization (PHP)

Like IOP but more hours — typically 5 days a week, much of the day. You go home at night. Often a bridge between residential care and outpatient.

Residential / Inpatient

You live at the treatment center for days to months. Highest level of support — useful when home isn’t a safe environment to recover in, or when other levels haven’t worked.

Detox

Medical supervision while your body clears the substance. Some substances (alcohol, benzos) are dangerous to quit cold; detox keeps you safe through that window.

Medication-Assisted Treatment (MAT)

FDA-approved medications (Suboxone, Vivitrol, methadone, etc.) paired with counseling. Especially effective for opioid and alcohol use disorders. Not 'replacing one drug with another' — it’s treatment.

Sober Living

A structured, substance-free home you live in while you continue outpatient treatment or just rebuild routine. Not the same as residential treatment — more like a supportive group house.

Recovery Coaching

Often someone with lived recovery experience, a recovery coach helps you set goals, navigate the system, and stay accountable. Less clinical than therapy; more practical and day-to-day.

Peer Support Groups

AA, NA, SMART Recovery, and other peer-led groups offer free community-based support — no cost, no referral needed. Twelve-step and non-twelve-step options exist. For many people, peer support becomes the backbone of long-term recovery.

Michigan providers

Practices that specialize in addiction treatment.

You can message any of these directly from their profile. No forms, no waiting list to get on a waiting list — just talk to someone.

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We’re still building our addiction-specialty network.

In the meantime, the SAMHSA helpline below can connect you with Michigan-based options today.

Want to talk to someone right now?

SAMHSA helpline (substance use specifically): call 1-800-662-4357. Free, confidential, 24/7. They can connect you with local Michigan treatment options today.

For an immediate mental-health crisis, call 988 or text 988 — the Suicide & Crisis Lifeline. Also free, also 24/7. Prefer a different text line? Text HOME to 741741 for the Crisis Text Line. If it's a medical emergency, call 911.