Find your provider

Are you feeling disconnected, lonely, angry, frustrated or resentful in your marriage? Do you find yourself stuck in the same argument over and over again? Perhaps tough conversations with your partner are a struggle, that only lead to more conflict, or even worse… silence and further disengagement. Let’s break these unhealthy patterns and negative emotional cycles together. Clients have reported that they enjoy working with my warm and compassionate personality combined with my direct and practical approach. I work collaboratively with couples by offering a combination of evidence-based interventions and psycho-education, while simultaneously providing validation and safety to explore attachments needs and emotions throughout our sessions together. Not all therapist have special training in couples therapy. As a fully certified Gottman Method Therapist I have extensive training and experience from the world-renown and leading research-based Gottman Institute. Want to increase your friendship and closeness, address conflict and build a a life of shared meaning with your partner? Contact me today.

Hi I'm Cassandra, A birth and postpartum doula, childbirth educator and certified breastfeeding counselor. I love supporting families from pregnancy through the first few months postpartum. I provide support prenatally, teaching all about birth and helping you prepare physically and mentally for labor. I offer daytime postpartum support, this is mother focused support meaning I care for you while you care for your baby. That includes nutritious meals, breastfeeding support, body and energy work, and allowing you the space you need to talk through your birth and any tough feelings you may have postpartum. I also offer childbirth classes and breastfeeding suppport separately because sometimes you just need a little extra to prepare you and get you to meet your goals. My practice is mindfulness focused, to me that means providjng guidance in keeping you and your family in the present moment. Taking each day and moment at a time and allowing yourself the ability to slow down and simply witness as your body and your baby work together through it all.

Have you been searching for someone who will listen and support you or your child without judgment? Look no further! I am here to help. I have over 20 years of experience working with very young and elementary aged children, teenagers, young adults, as well as middle aged and older adults. I have experience in outpatient settings, in the schools, and in a partial hospitalization program as well. All of these experiences have given me insight into the many modalities of treatment. I also offer in home/school services as I am passionate about being the bridge between clients and their communities to provide the best care possible. I use many types of treatment-CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) being my specialties. They involve replacing negative thoughts with more positive ones as well as exploring emotional regulation strategies. Together we can work on strategies to address you or your child’s needs and get to the root of the cause. To create a positive therapeutic relationship with my clients I offer a safe, open, and non-judgmental environment where clients can feel comfortable. Building trust, respect, and compatibility are key. So now is your chance to go ahead and take the next step in you or your child’s mental health. I look forward to getting you started on your journey!

Wanting to make a change in your life but not knowing where to begin can feel overwhelming. The fear, uncertainty, and anxiety that often come with it can make taking that first step seem daunting. I believe that when people gain a deeper understanding of their thoughts and emotions, they become better equipped to create meaningful, positive change. My passion lies in helping individuals recognize their strengths and potential, empowering them to take control of their growth, move toward their goals, and improve their overall quality of life.

I'm Brooke Comfort, RN, BSN, Usui/Holy Fire Reiki Master Practitioner, intuitive healer, and founder of Rooted in Comfort LLC. My journey into energy healing began as a mother seeking comfort and connection for my medically complex nonverbal son. What started as a personal journey grew into a passion for helping others find peace, clarity, and connection. Blending my nursing background with intuitive and spiritual practices, I offer a compassionate, individualized approach to healing. My sessions may incorporate Reiki, channeled Akashic Record readings, EFT tapping, guided meditation, and intuitive guidance. I work with people navigating grief, emotional challenges, life transitions, spiritual exploration, or simply seeking a moment of peace. What makes my approach distinct is the combination of clinical understanding, intuition, and genuine human connection. I believe in creating space for meaningful conversation, emotional validation, laughter, and healing without judgement or expectations. I meet you where you are, honoring your unique experiences, beliefs, and needs. You do not need to be anything other than yourself. My intention is simple: to help you feel seen, heard, supported, and a little more rooted in who you are.

Hi, I’m Christina, founder of Moonfire Wellness. As a Licensed Massage Therapist, Reiki Master, and Certified Emotion Code Practitioner, I offer personalized wellness services that support relaxation, nervous system regulation, and whole-person well-being. My goal is to provide a calm, welcoming space where clients can slow down, reconnect with themselves, and leave feeling more grounded than when they arrived. Since becoming a massage therapist in 2017, I’ve had the privilege of working with individuals from many different backgrounds, each with their own unique goals and experiences. I believe there is no one-size-fits-all approach to wellness, which is why every session is thoughtfully tailored to the person in front of me. Whether you’re seeking relief from muscle tension, looking to manage the effects of everyday stress, or simply wanting dedicated time for self-care, my approach is centered around meeting you where you are with compassion and respect. What makes my practice unique is my integration of therapeutic massage with optional complementary wellness services, including Reiki and Emotion Code. I also work intuitively, using careful observation and client-centered communication to help guide each session. When appropriate and with your permission, I may share gentle insights for reflection, while always honoring your comfort, boundaries, and personal beliefs. I believe the body responds best when it feels safe, supported, and heard. Rather than forcing change,

I am naturally curious and deeply value listening with the intention to understand. This approach shapes the way I show up in sessions—present, open, and attuned. I meet clients where they are, welcoming whatever they bring into the space, and view each therapy session as a collaborative space to thoughtfully create something meaningful together. On the personal side: I’m a native Michigander. I love to travel. I love the water, live music and theatre and smart humor. I grew up in the Detroit suburbs, spent some time out of state for University and returned back home to Michigan. I opened Daly Counseling & Consulting PLLC in 2020 just several days before the pandemic changed everything. ​​​ ​ My hope for all clients is not simply change, but transformation.

It can feel overwhelming to take the first step toward understanding yourself, especially when life has felt like a constant effort to keep up. Many adults seeking ADHD testing describe years of working harder than it seems others need to, struggling with focus, organization, follow-through, emotional regulation, or a persistent sense of being “behind” despite strong effort and good intentions. An ADHD evaluation can offer clarity amid that uncertainty. Rather than focusing on labels alone, my goal is to help you better understand how your attention, executive functioning, and emotional systems are working together so we can make sense of the patterns that have felt confusing or exhausting. These insights can become a foundation for meaningful support, practical strategies, and a clearer path forward. You are the expert of your lived experience. My role is to bring clinical structure, evidence-based assessment, and thoughtful interpretation to help integrate those experiences into a fuller picture. Together, we explore what has been getting in the way, what has been working despite challenges, and what kinds of supports may help you function with more ease and self-understanding. As a Clinical Health Psychologist with a background in working with individuals navigating chronic health conditions and complex life stressors, I specialize in adult ADHD assessment within the broader context of health, stress, and emotional well-being. I understand how sleep, stress load, medica

Lauren Ruben is the Clinic Director of Behavioral Health Services at Clarkston Medical Group. She has been a counselor for almost 10 years, specializing in Depressive Disorders, Anxiety Disorders, Trauma-and-Stressor-Related Disorders, Obsessive-Compulsive Disorder, Bipolar Disorder, and grief and loss. Lauren enjoys working with teens and adults utilizing Cognitive Behavioral Therapy, Mindfulness, Person Centered, and Acceptance and Commitment Therapy. Lauren received her Bachelor of Arts in Psychology from Michigan State University and her Master of Science in Rehabilitation and Mental Health Counseling from Illinois Institute of Technology.

Hello, I’m Shawnda Dewberry, LMSW. I offer a warm, supportive space for adults navigating anxiety, depression, stress, self-doubt, trauma, anger, life transitions, and emotional overwhelm. My approach blends compassion with practical tools, including CBT and DBT skills, mindfulness, journaling, and trauma-informed care. What makes my work unique is helping clients feel truly seen while also gently challenging patterns that keep them stuck. Clients can walk away with stronger coping skills, more self-awareness, improved emotional regulation, healthier boundaries, and greater confidence to move forward with clarity and hope. Choosing a therapist online can feel overwhelming. You may be wondering, “Will I feel comfortable? Will I be understood? Will this actually help?” Those are real and important questions. My goal is that from the beginning, you feel seen, supported, and reminded that change is possible. If you are ready to stop carrying everything alone and begin working toward a more grounded, confident, and emotionally healthy version of yourself, I would be honored to support you in that process.

Amanda Bate is the founder of The Forged Phoenix, a holistic healing practice dedicated to helping individuals recover from narcissistic relationships, emotional abuse, grief, burnout, and trauma. Drawing from both professional training and personal experience, Amanda combines energy healing, nervous system regulation, Qigong, and mind-body practices to help clients release emotional burdens, restore balance, and reconnect with themselves. Her compassionate, personalized approach empowers clients to heal with greater resilience, clarity, and hope.

Scott Morgan has over 30 years of full-time ministry experience as a pastor and, along with his wife Lena, has been coaching individuals and couples and consulting for churches full time since 2023. "He guided innumerable lives toward goals that will bring them fulfillment and success in all areas of their lives. He has the ability to gently lead others, while also nudging, with respect for their person and what they are wanting to accomplish as an end goal. Scott is an active listener and capable of drawing a person out of themselves to accept the challenge of advancing their personal growth." His passion is building those who would be leaders in their communities by helping them become the best person they can be in their personal lives. Scott is a certified mental health coach, life coach and SYMBIS© Facilitator along with his wife, Lena. Scott also has over 20 years in retail management experience and brings this unique perspective into his role as a leadership and church consultant. He loves to provide consulting services to churches based on his over 40 years of experience in ministry. He enjoys hanging out with his adult kids, spending date days with his wife, hiking, golfing (when he gets the chance), and even gets pleasure out of mowing the lawn!

Cathy provides a nonjudgmental and safe therapeutic environment for her clients and she values client-therapist alliance above anything else. Cathy has a direct yet empathetic therapy style, collaborating with her clients to help them reach their goals. Cathy loves to incorporate humor in her sessions, welcomes swearing, and genuinely enjoys her clients. Cathy has a particular clinical interest in working with: Individual adults, Couples, Adult children of emotionally immature parents, Adults wanting help naming their emotions and processing past experiences, Adults with relationship issues, Infidelity; especially the importance of seeking therapy right after the betrayal is discovered, Pre-Marital counseling, Anxiety, Partners of those struggling with addictions, Couples who are happily married and want to work out kinks/issues to remain happily married, Couples who want to improve their communication styles, understand one another better, and become better partners/parents, Codependency and putting others before themselves, Adult children of alcoholics and narcissistic parents, Work-Life balance, Family of origin and family relationships, Setting Boundaries and saying no, Trauma healing, and Grief and loss. She has also been enjoying working with survivors of religious trauma such as with Mormonism.

Whitney is a licensed clinical social worker and clinical therapist who is passionate about helping children, teens, young adults, and families feel supported, understood, and empowered. She earned her Master’s degree in Social Work from Wayne State University.Whitney has experience supporting children, teens, young adults, and families navigating anxiety, depression, trauma, ADHD, behavioral concerns, and life transitions. Whitney is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and strength-based approaches into her work. She uses these approaches to help clients develop healthy coping skills, improve emotional regulation, build confidence, and recognize their strengths.Whitney believes therapy should be a safe and welcoming space where clients feel comfortable being themselves, sharing their experiences, and building trust at their own pace. When working with children and teens, she incorporates creative, engaging, and age-appropriate activities to make therapy approachable while helping clients develop practical skills they can use in their everyday lives. Whitney also believes that supporting the family is an important part of helping young people thrive. She works collaboratively with parents and caregivers. In her free time, Whitney enjoys spending time with family and friends, water skiing, and playing tennis.

Karen M. Thueme is the owner and practitioner behind A Touch of My Harp, a private Vibroacoustic Harp Therapy practice in New Baltimore, Michigan. As a trained Vibroacoustic Harp Therapy Practitioner, Karen creates personalized, non-touch experiences using the gentle resonance of a live therapeutic harp to help clients slow down, relax, and reconnect with a greater sense of calm.

As the founder of Next Stage Evolve - Women's Wellness Coaching, I understand how endometriosis, PCOS, infertility, pregnancy, postpartum mood disorders, and perimenopause have a way of stealing more than just physical discomfort and hormone fluctuations; they wear away your spirit and identity. It is mentally exhausting to constantly be advocating for yourself, the quiet grief of putting life on hold, and the isolation of feeling like no one in your daily life understands this weight you are carrying. We spend so much of our time just surviving the day that our goals, identity, and emotional well-being get pushed to the background. I created Next Stage Evolve - Women's Wellness Coaching because living with chronic female health conditions shouldn't mean pressing pause on your future, and you shouldn't have to carry the emotional toll alone. Think of this space as having an objective friend, someone who gets the raw reality of the woman's life cycle without you needing to explain or justify yourself. Alongside that deep empathy and zero judgment, I have 20+ years of experience caring for women as a provider. I'm here to offer a space to unload, the practical tools to help you protect your boundaries and energy, and the grounded guidance to help you rebuild your momentum on your own terms. You are more than a diagnosis! If you're feeling emotionally drained and ready for a dedicated and educated support partner to help you navigate what's next, I'd love to connect!

Samantha is a Psychotherapist, Speaker, Best Selling Author, and Host of The Be Ruthless Show, a podcast dedicated to Making Noise and Breaking Stigmas. Samantha’s mission is to change the way the world views both grief and mental illness, so people can get the help they deserve without fear of judgment, labels, and repercussions. Samantha is also the proud founder of Griefhab, rehab for grief, a nonprofit organization with an entirely new approach to grief and mental health support services. In her free time, you can find Sam and her pups on one of their outdoor adventures. They never miss an opportunity to explore their beautiful surroundings. Music fuels Sam’s soul, family means everything to her, and honoring her late husband, Jim, and making him proud gives her life daily purpose.

For as long as I can remember, horses have been a part of my life. They taught me patience, resilience, empathy, and the incredible impact that can come from simply being present. That passion inspired me to create STARZ in 2020, a place where people of all ages and abilities can experience the healing connection between horses and humans. I am PATH Intl. Certified Therapeutic Riding Instructor with 15 years of equine experience. My greatest passion is helping people discover confidence, healing, and joy through horses. I believe every person deserves to feel seen, valued, and capable. Whether someone is learning to ride for the first time, working toward physical or developmental goals, navigating trauma, or simply searching for a place to belong, my goal is to create a safe and encouraging environment where meaningful growth can happen. Over the years, I've had the privilege of serving individuals with disabilities, veterans, survivors of trauma, people in addiction recovery, school groups, foster youth, and families throughout our community. I've also seen volunteers find healing, purpose, and friendships while giving back to others. When you visit STARZ, you're joining a community where remarkable horses, dedicated volunteers, and compassionate instruction help people build confidence, independence, resilience, and lasting memories. My hope is that everyone who leaves our farm feels a little stronger, a little more confident, and knows they will always have a place here.

Many young girls struggle quietly with neurodivergence and mental health issues that may go undetected. This is also true for boys and gender fluid young ones. In my own life, I have found immense freedom and growth from therapy and other wellness practices like mindfulness, yoga, and social justice, and I am eager to share what I’ve learned with my clients. I work with people of all ages and life experiences on anxiety, depression, trauma, and neurodivergences like autism, ADHD, and OCD. Developing a trusting and caring relationship with a therapist can make a very positive impact on our mental, emotional, and physical health. It is also important to incorporate the familial, cultural, and institutional factors that influence our lives into therapy. I prioritize being anti-racist in my work by bringing awareness to the intersectionality of our many identities as humans. Do you ever feel like sometimes you are talking or thinking yourself in circles? That’s why I decided to study Somatic Therapy in graduate school. This process involves deep inner listening, developing a connection to your body and emotions, and engaging in Parts Work, which acknowledges the existence of our inner-child and the many different beliefs and desires inside of us that can all exist simultaneously. I also hold a certificate as a Mindfulness Meditation Teacher. I gratefully acknowledge that Somatics and Mindfulness practices find their roots in Asian and Indigenous cultures.

I'm a Registered Art Therapist with a master's degree in Art Therapy from Wayne State University. I have spent more than 10 years working as a medical art therapist, with a special focus on oncology. Throughout my career, I've supported people navigating cancer and illness, grief and loss, major life transitions, changes in identity, and questions about what comes next. My work has also extended beyond the hospital walls. I've helped create community spaces where people could come together through art, process difficult experiences, and find connection and hope. These experiences continue to remind me that creativity can offer a meaningful way to explore emotions when words aren't enough. I believe healing isn't always about finding the right answers. Sometimes it's about finding a little steadiness in the middle of uncertainty and creating space to process what you're carrying. As an art therapist, I believe creativity can offer another way into the therapeutic process. You don't have to be an artist or know exactly what you want to say. Sometimes a color, image, or creative experience can help express something words cannot quite reach. Whether you're navigating illness, grief, pain, uncertainty, or a season of change, you don't have to figure everything out at once. We can start where you are.

After spending spending over 15 years working in the horse industry and as a massage therapist, I went back to school to become a mental health counselor. I saw the mental health benefits of spending time with horses and had the goal of moving sessions out of the office and into the pasture. I also saw the need for mental health support for equestrians, particularly older adults balancing a life with horses and the natural changes of life. After trying different models of EFP, I trained with the HERD Institute and became a member of their faculty in 2024. I offer in-office, telehealth, and equine-facilitated sessions for mental health counseling. I also offer Mental Health for Equestrians workshops, equine-assisted learning activities, Mini Herd Meditations and mini-retreats at the farm. My specialties include life transitions, late diagnosed autism and ADHD, and substance use and harm reduction.

Charon Normand-Widmer, LMSW, is a trauma specialist, somatic sex therapist, and relationship mentor with twenty-six years of practice. She guides individuals and couples in nervous system, intimacy, and embodiment work, accompanying them out of survival and into a more sovereign, fully inhabited way of being alive. Her approach begins where much talk therapy ends: in the body. Charon holds that lasting change occurs in the nervous system before it reaches the story, and that anger, desire, grief, and longing are not problems to be managed but intelligence to be met. Drawing on somatic trauma work, Compassionate Inquiry, Imago relational therapy, and years at the meeting place of psychology and eros, she creates spaces where people feel safe enough to soften, to feel again, and to desire without flinching. She works privately with individuals and couples, and leads a small number of carefully held group containers for those doing this work in community. She is the creator of Muse Codes and the author of Sovereign in Love, a nervous-system guide to holding desire, power, and intimacy without abandoning oneself. What clients return to, again and again, is her rare capacity to make a room feel safe. She is direct and tender in the same breath, unafraid of the places most people are taught to hide, and deeply attuned to the pace each body requires. At the center of her work is a single, steady invitation: to come exactly as you are, in the body

You already know this is hard. You have tried talking, explaining, punishing, staying calm, and still end up yelling, feeling guilty, and wondering what went wrong. Your child may seem out of control, constantly whining, refusing, rejecting, or pushing boundaries while you and your partner parent completely differently. Or maybe you are expecting a baby and already feel overwhelmed. Pregnancy and new motherhood can feel scary, and emotionally confusing. Anxiety, ambivalence, sadness, identity shifts, or relationship struggles are more common than people admit. Right now, it feels impossible. But it’s not! I help parents understand the message behind infant and child behavior and respond in ways that support emotional growth and connection. I offer online parenting classes, counseling and individual therapy designed to support parents through developmental “hiccups,” behavioral struggles, family transitions and the emotional challenges of becoming a parent. Strong leaders build strong teams—and parents are the leaders children need most. I am here to support you gain knowledge, practical tools, and a renewed sense of joy and adequacy in your parenting.

Hi, I’m Yasmin! I’m the founder of Mindful Sleep Consulting, a Certified Pediatric Sleep Consultant, and a mom of two boys. I’m also a former pediatric dental hygienist and have been a flight attendant for nearly 20 years. My own experience with severe sleep deprivation after the birth of my second son is what ultimately led me to this work. I work with families with children from newborn through age 5 who are struggling with frequent night wakings, short naps, bedtime battles, early mornings, transitions, or simply figuring out an age-appropriate schedule. I offer both virtual and in-home support. I’m especially passionate about the connection between sleep and mental health. When your child isn’t sleeping, chances are you aren’t either. And when you’re exhausted night after night, it can affect your mood, patience, relationships, work, and the way you show up as a parent. I’ve been that exhausted parent, so I understand how overwhelming it can feel. I don’t believe there’s one sleep method that works for every child or family. I want to understand your child, what’s happening in your home, what you’ve already tried, and what you’re comfortable with. Then we figure out a plan together. My goal is to help your child sleep better while helping you feel supported, confident, and more like yourself again.

Life can feel overwhelming at times, and you don't have to navigate it alone. I am passionate about helping teens and adults find hope, build resilience, and feel more confident as they work through life's challenges. Whether you're struggling with anxiety, depression, stress, life transitions, or simply feeling stuck, I work to provide a supportive space where you can feel heard, understood, and accepted. I earned my Master of Social Work in 2019 and has experience working in substance use treatment, hospice care, and mental health. These experiences have given myself a deep appreciation for the unique journey each person brings to therapy and the courage it takes to ask for help. I believe you are the expert on your own life. My role is not to tell you what to do, but to walk alongside you, helping you discover your strengths, develop practical coping skills, and create meaningful change. I use a person-centered approach, integrating Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help you better understand your thoughts, emotions, and behaviors while learning healthier ways to respond to life's challenges. As an animal lover and mother, I value connection, compassion, and authenticity. I strive to create a welcoming, nonjudgmental environment where you can feel safe being yourself. My goal is to help you leave each session feeling supported, empowered, and equipped with tools to move toward the life you want to live.

Understanding your own story takes courage — and so does deciding to write a new one. I work with adults and teens who are feeling overwhelmed, stuck in their thoughts, or struggling to navigate life's challenges. Whether you're experiencing anxiety, depression, stress, sleep difficulties, burnout, or a major life transition, therapy can provide a space to slow down, gain perspective, and move toward meaningful change. My approach is warm and client-centered, rooted in the belief that mental, emotional, and physical well-being are deeply connected. How we sleep, move, eat, connect with others, and respond to stress can all influence how we feel. Together, we'll explore the patterns, experiences, and daily challenges that may be contributing to your concerns while identifying practical, sustainable changes that support lasting growth and well-being. You are the expert of your own life, and my role is to walk alongside you with curiosity, compassion, and without judgment. I believe meaningful change happens when you feel heard, supported, and empowered to make choices that align with your values. Together, we'll explore what's holding you back, build on your strengths, and find a path forward that feels right for you. You don't have to keep figuring it out by yourself. When you're ready, I'd love to hear from you.

I’m Chelsea Reinbold, a breathwork facilitator, educator, wellness coach, yoga teacher, and founder of Embodied Breath Academy. My approach to healing is rooted in the belief that insight alone isn’t always enough to create lasting change. Our experiences live not only in the stories we tell ourselves, but also in the patterns of our nervous system and the ways we have learned to respond, protect, and move through the world. I integrate breathwork, nervous system education, mindfulness, somatic and trauma-informed practices, movement, and embodiment to help people develop a deeper relationship with themselves and their bodies. My work is centered around creating spaces where people can explore what is present without force, build greater capacity for their emotions and experiences, and develop practical tools they can carry into everyday life. I work with individuals seeking personal growth and deeper healing, wellness professionals and facilitators who want to expand how they support others, and organizations looking to bring nervous-system-informed wellness into the workplace. As the founder of Embodied Breath Academy, I also train breathwork facilitators in an approach that emphasizes safety, nervous system awareness, embodiment, ethical facilitation, and learning how to truly hold space for another person.

I graduated with my Masters of Arts in Counseling from Cornerstone University and has been a licensed professional counselor since 2021. I have also worked in the mental health field since 2014 serving in a variety of professional roles. I believe that the pursuit of mental health and wellness is like a journey through the wilderness. There are mountains to climb, and valleys to endure. This can seem overwhelming when done alone. I would be honored to walk alongside you to provide the support and guidance you seek on your journey to mental health and wellness. I am passionate about building a strong therapeutic alliance, creating an atmosphere of personal growth and development, and engaging with your distinctive story in a warm and caring environment. Your therapeutic journey is all about you; therefore, my approach is focusing on your needs. As our therapeutic relationship strengthens and we begin to identify areas in which you would like to grow, I will customize and incorporate theories based on goals that you set.

My goal is to create a warm, welcoming space where you feel safe to be yourself, explore what matters most to you, and move toward meaningful change, without fear of judgment or the pressure to have everything figured out I welcome clients of all ages and have particular expertise in treating tweens and teens navigating anxiety, depression, trauma, ADHD, emotional regulation, relationship concerns, life transitions, and other challenges that can make daily life feel overwhelming. My person-centered approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness based therapies, art therapy, and play-based therapies to meet you where you are with the techniques that work best for you. I believe therapy should move at a pace that feels right for you while fostering genuine connection, healing, and lasting growth. Together, we'll explore your experiences, better understand patterns that may be keeping you stuck, develop coping skills to help regulate your nervous system, and build practical tools to help you move forward with greater confidence and resilience.​ Whether you're seeking support for yourself or your child, I'm committed to creating a compassionate space where you feel heard, understood, and empowered to create meaningful, lasting change.

Reaching out for support can be a big step, so I'm glad you're here! You don’t have to navigate life’s challenges on your own. I strive to create a safe, welcoming space where you can feel heard, understood, and supported. I’m especially passionate about working with couples. Whether you’re hoping to strengthen your connection, work through challenges, improve communication, or figure out what comes next for your relationship, I’m here to help you navigate those conversations. Additionally, I am a Certified Prepare/Enrich Facilitator, which means I offer premarital counseling that includes a personalized assessment. The assessment helps us identify your relationship’s strengths and areas for growth so that our time together can focus on what will be most meaningful and helpful for you as a couple. I also enjoy working with individuals who are navigating anxiety, stress, or life transitions. Wherever you find yourself, we’ll work together to better understand your experiences, build on your strengths, and move toward greater clarity and confidence. I’d be honored to support you as you take these next steps.

For the last 6 years, I have come alongside those who have experienced trauma, anxious & depressive symptoms, mood disorders, have attachment & identity struggles, self-harming behaviors, or suicidal ideation. I count it one of my greatest joys to hold space for others as they sit with their past, navigate their present, & dream of what their future could be. My approach is Trauma Informed both from a place of personal & professional experience; focusing on body awareness, regulation, & tapping into individual strengths; providing hope as we navigate life together. I believe that everyone has a story to be heard & should have a safe place to share it. I'm passionate about meeting people exactly where they are; however they show up in this world. I stand firm in the belief that hope & transformation are available; no matter what life has thrown your way.

Hi, I'm Sarah, founder of Live Vibrant @ Four Directions Alchemy in Ludington, Michigan. My work lives at the intersection of personal development, spirituality, intuition, and the patterns that shape how we experience life. I've always been fascinated by the human system: how belief becomes behavior, how the body carries experience, how intuition speaks to us, and why parts of us seem to know long before the mind catches up. I believe there is intelligence in what we experience, even when it feels confusing or uncomfortable. My work helps people understand themselves more deeply, recognize what is asking for attention, and move with greater awareness and choice. My approach blends practical self-understanding with spiritual and intuitive exploration. I draw from holistic, mind-body, spiritual, and personal-development practices in ways that respond to the person and what will best support them in that moment. I spent many years in community mental health, and my background includes study in hypnosis, energy work, shamanic and earth-honoring practices, spirituality, meditation, sound, nervous-system support, and holistic personal growth. I'm also an ordained minister and ceremonialist with a love for meaningful rituals that help us mark change with intention. At the heart of my work is the belief that people already carry more wisdom, resilience, and inner knowing than they often realize. My role is to help create the space where those things become easier to hear.

Maribeth Flake, LPC, is a Licensed Professional Counselor and the founder of Always in My Heart Counseling Services. She offers a welcoming, hybrid practice with virtual sessions and unique, in-person therapy at the barn in Washington Township, Michigan. Maribeth has dedicated her career to supporting young people and adults alike, welcoming clients ages 5 and up. She loves balancing her week between a diverse mix of individuals, tailoring her care through a variety of modalities: Trauma-Focused Care (TF-CBT): Gentle, evidence-based cognitive behavioral therapy designed to help children and teens process and heal from trauma. Equine-Facilitated Psychotherapy: Trained through the HERD institute, Maribeth partners with her therapy horses to offer powerful, experiential healing during in-person weekend sessions at the barn. Whether you prefer the convenience of online therapy or the peaceful environment of the barn, Maribeth provides a safe, nurturing space for growth. Reach out to schedule your session today!