Shawnda Dewberry
LMSW
at Anchored Hope CC LLC
Hello, I’m Shawnda Dewberry, LMSW. I offer a warm, supportive space for adults navigating anxiety, depression, stress, self-doubt, trauma, anger, life transitions, and emotional overwhelm. My approach blends compassion with practical tools, including CBT and DBT skills, mindfulness, journaling, and trauma-informed care. What makes my work unique is helping clients feel truly seen while also gently challenging patterns that keep them stuck. Clients can walk away with stronger coping skills, more self-awareness, improved emotional regulation, healthier boundaries, and greater confidence to move forward with clarity and hope.
Choosing a therapist online can feel overwhelming. You may be wondering, “Will I feel comfortable? Will I be understood? Will this actually help?” Those are real and important questions. My goal is that from the beginning, you feel seen, supported, and reminded that change is possible.
If you are ready to stop carrying everything alone and begin working toward a more grounded, confident, and emotionally healthy version of yourself, I would be honored to support you in that process.
Individual TherapyFaith-Based CounselingGroup Therapy+2