The Ann Arbor Center for Mindfulness

Services

• •Mindfulness Practices
• •Mind-Body Connection

Specializations

• Mindfulness-Based Stress Reduction (MBSR)
• Silent Retreats
• Mindfulness Events
• Mindful Self-Compassion
• Introductory Mindfulness Classes

A Deeper Look

Corporate Wellness

The Ann Arbor Center for Mindfulness (AACFM) cultivates and supports mindfulness to promote health and well-being in communities by offering classes, retreats, presentations, events, and financial scholarships and mentorships for aspiring mindfulness teachers.