Red Cardinal Therapy Services

We all have individualized needs and strengths, and I work closely with my clients to empower them through building their resiliency, strengthen their support systems, and natural strengths. Sessions can be structured to teach you new skills or be more relaxed to allow you the opportunity to lead and let conversation flow naturally. I believe therapy should be a fun and enjoyable process, and I work hard to incorporate an eclectic methods of art, creativity, movement in either in-person or online formats to make therapy fun and engaging. I even offer Walk-and-Talk sessions as a way to incorporate movement and nature into mental health treatment. Virtual sessions are offered via Zoom and Walk-and-Talk sessions are available a local parks or indoor tracks, dependent on weather. Rust Park in Grand Blanc or the Shiawassee Basin Preserve in Davisburg (behind the Springfield Township library) are my most popular location for Walk-and Talk sessions.