Life In Progress Psychological Services
Practice Overview
My work is grounded in the belief that there’s nothing “wrong” with you, only patterns that made sense at one point and no longer fit. I help thoughtful, self-aware adults slow down, make sense of what’s going on beneath the surface, and shift the cycles of overthinking, burnout, and disconnection that keep them feeling stuck.
I also hold the perspective that what you’re facing is workable, even if it doesn’t feel that way right now. Therapy with me is collaborative, honest, and intentional. I’m warm, but I’ll also gently challenge you; helping you move beyond surface-level coping and toward deeper clarity, self-trust, and meaningful change that actually lasts.
You’re not stuck, you’re just in patterns you haven’t been shown how to shift yet.
Services
- •Therapy & Counseling
- •Mindfulness Practices
Specializations
- •Individual Therapy
- •Couples Therapy
- •Meditation
- •Breathwork
Meet the Team
Team members will appear here once the practice adds them.
Photos & Video
A Deeper Look
From the community
Recommendations
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