How different would life feel if you trusted your voice, questioned your inner critic, and stopped measuring yourself against everyone else?
Confident You is a 6-week online Self-Esteem & Confidence Skills Group for Women who struggle with self-doubt, comparison, perfectionism, negative self-talk, people-pleasing, or difficulty trusting themselves.
In this group, you’ll learn practical CBT-based skills to help you challenge negative beliefs, quiet the inner critic, practice self-validation, strengthen assertiveness, and build healthier confidence from the inside out.
Benefits may include: feeling more secure in yourself, speaking up with greater confidence, reducing comparison, making decisions with less second-guessing, and developing a more balanced view of your worth.
Starts Thursday, September 24, 2026
Thursdays at 7:00 PM | 75 minutes
Online | $50 per session | Most insurances accepted
To enroll:
contact@anchoredhopeccllc.com | 586-804-7339
www.anchoredhopeccllc.com
You don’t have to feel confident before you begin—you can build it.
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