Metamorphose Breathwork

Practice At A Glance

A 90-minute Breathwork session for two at Metamorphose Breathwork located in downtown Royal Oak, MI.

Do you want to tap into your body’s innate intelligence to heal itself?

Breathwork is an Evidence-Based practice of deep rhythmic breathing that allows you to bypass the mind chatter and go straight into the subconscious. It offers a space where you no longer cut through the chatter, the resistance, and the barriers of the thinking mind.

When you do not have to fight through conditioned false beliefs, negative self-talk, and old patterns, you can go straight to where the blocks are and to what is holding you back from living a life you truly desire. You enter an altered state of consciousness, also referred to as a nonordinary state, where a phenomenon called transient Hypo frontality occurs. In this state, your prefrontal cortex in the brain, the home of the conscious rational mind, slows down temporarily. This allows you to tap into layers buried deep in the subconscious and psyche. The brain shifts from alpha to theta brainwaves putting you into a meditative state. In this state, massive shifts can occur. The imagination and intuition are activated, which allows new ideas and inspirations to emerge.

""My role is to create an environment and hold space for others to heal.""

Qualifications

Certified Breathwork Facilitator in Elemental Rhythm Breathwork, June 2024.
Rieki Practitioner, Usui/Holy Fire III, Ceritifed August 2025.